How to train your brain to see possibility instead of doom
Our minds evolved to minimise unpredictability. But if we learn to live with doubt, a world of opportunities opens up
It can feel as though the world is tilting towards chaos: political shocks, economic instability, technological upheaval and a constant stream of bad news. Faced with so much uncertainty, many of us default to a sense of impending doom. But is that reaction hardwired – or can we train ourselves to keep a more open mind?
A useful starting point is humility. Every generation, it seems, believes it inhabits uniquely turbulent times, as literary epics down the ages testify. Uncertainty has always been part of the human condition, and none of us can really know what tomorrow holds.